Introduction to Yoga
Jan 17th 17:30-19:30
Jan 18th 12:00-14:00
Jan 19th 12:00-14:00
For all who are new to yoga, have had a long break from yoga, or just want to have a recap on technique and alignment in the most common postures. A great intensive weekend to kick start your spring with.
Beyond the physical practice you will get an introduction into yoga philosophy, pranayama or breathwork as well as bandhas or body locks.
Price: 695 SEK for the full weekend.
Make sure to reach out if you have any questions.